As 2021 comes and goes we see another turbulent year of ups and downs & the dreaded word that nobody wants to mention ‘C19’ 

There are many lessons learnt and we need to be grateful for each & all of…

The story of meeting the Kings of Rock n Roll!

What would you say to massive superstars you met? Do you ever spot a celeb and go super quiet - wishing you'd have actually had the balls to approach them…

If I were to ask you this question – where would it be? Who would it be with? Why that one place? 

After a conversation with a friend recently – who advised me to create a ‘safe space’ - a…

What “Below Deck” work is really like…. 

As a super yacht crew member I have been working in this industry on and off for the last 11 years. Here is a snippet of what the work is really like -…

Is your life a balancing act? Or are you tipping the scales? 

I have not quite mastered this one myself yet… It seems I am either happy in love, or happy in career or happy in myself and self-goals or…

Virtual dating during a pandemic: 

Lucky in love? Or a digital disaster? 

Let’s face it what a rubbish time to be single with no events or opportunities to meet people in person all social interaction has been via phone screens…

Have you ever used music as a therapy?

They say journaling is the best way to tap into your creative and channel out trapped emotions. Whilst that is true it’s also important to listen, to sing, to dance, to let…

Do you ever listen to a song and it makes you feel emotional? Pulls back memories and sinks you into a sad place?

How about that one song that always puts a smile on your face? Or the one that…

What have you learnt about yourself during this time?

Living in an all consuming society apart from the odd Amazon splurge throughout this last year it has been a time where we have learnt to live with less. With what…

Did you know the average person has at least 35, 000 decisions to make per day? 

That is a huge amount of decisions for one person to make - talk about overwhelming. Many are actually made via autopilot mode. Like…

Losing an Instagram account - TIPS to help you 

Did I violate their terms? Was I hacked? 

I may never know. I want to help you, giving advice on the things I should have done immediately avoiding you to have…

In times of uncertainty – take control. 

Many of us feel powerless with the pandemic. Uncertain. Unsure. We all feel it some are just braver than others and hide it better. 

I wanted to share what a difference a year…

Coronavirus & travelling 

A lot of people have asked me if I have travelled since the pandemic started. The truth is yes – it really hasn’t stopped me from travelling as my work is so international. Last year I spent…

Nobody is Perfect 

Is perfect holding you back? 

For so many years I held in the thing that felt the best….my singing. It was a deep connection to outlet my emotions, to express myself, to connect with the World yet…

Almost a year ago today – in fact around the time Covid hit I started a weekly schedule for myself. I laid out a strict spreadsheet of daily exercise, meditation, planning my music works to fit into my schedule. Attending…

Happy New Year!

I’m sure that there is not one person who wants to see the back of 2020 just when we thought it couldn’t get any worse there was an earthquake, a new strain of Coronavirus, more deaths and…

I hope you all had a wonderful Christmas despite being locked down again in the UK! If it makes you feel any better I am busy working 7 day weeks right now - saving up to record my album! I'll…

Consistency - what does it mean to you?

A key word for me this year. Not only has corona virus taught me to be extremely productive with my time and with making use of my local network on my doorstep…

Well roundedness, harmony & balance – What does mindset mean for you? 

Last week – I touched up on body & mind this week I wanted to touch on balance and all of these elements combined. Anyone ever wondered why…

Has anyone seen JLO recently? 50 and rocking it! What an inspiration 

I love pilates and training with my gorgeous friend Abi - @activeatlas she has listened to my goals and tailored them to what I need. Taking part in…

This is a time when we give thanks to those around us… 

We don’t tend to celebrate this holiday in the UK. It’s an American festivity. However, it is still an important date to remember. The meaning of it and…

“To do what you love is freedom, to love what you do is happiness” Raphaelle Giordano

This saying is more true than I could ever imagine. Have you managed to reach this stage? Have you continued to follow your love…

Anyone heard of FOPY before? 

My marketing mentor – the lovely Chloe Morris @ Pink Flamingo Marketing once told me about FOPY (fear of promoting yourself). I didn’t believe her until I actually just posted my first music video for…

During these unprecedented times we are asking ourselves why this is happening. Often we overlook the beauty that will be the outcome of this....times are tough for many people in the World right now. Where there are many small businesses…