Perfectionism - Nobody is Perfect

Nobody is Perfect 

Is perfect holding you back? 

For so many years I held in the thing that felt the best….my singing. It was a deep connection to outlet my emotions, to express myself, to connect with the World yet…

Self-Love, do you practise it?

Almost a year ago today – in fact around the time Covid hit I started a weekly schedule for myself. I laid out a strict spreadsheet of daily exercise, meditation, planning my music works to fit into my schedule. Attending…

2021

Happy New Year!

I’m sure that there is not one person who wants to see the back of 2020 just when we thought it couldn’t get any worse there was an earthquake, a new strain of Coronavirus, more deaths and…

Learnings of 2020

I hope you all had a wonderful Christmas despite being locked down again in the UK! If it makes you feel any better I am busy working 7 day weeks right now - saving up to record my album! I'll…

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Consistency - What does it mean to you?

Consistency - what does it mean to you?

A key word for me this year. Not only has corona virus taught me to be extremely productive with my time and with making use of my local network on my doorstep…

Exercise and the power of now

Has anyone seen JLO recently? 50 and rocking it! What an inspiration 

I love pilates and training with my gorgeous friend Abi - @activeatlas she has listened to my goals and tailored them to what I need. Taking part in…

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Thanksgiving & showing gratitude

This is a time when we give thanks to those around us… 

We don’t tend to celebrate this holiday in the UK. It’s an American festivity. However, it is still an important date to remember. The meaning of it and…

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FOPY - FEAR OF PROMOTING YOURSELF

Anyone heard of FOPY before? 

My marketing mentor – the lovely Chloe Morris @ Pink Flamingo Marketing once told me about FOPY (fear of promoting yourself). I didn’t believe her until I actually just posted my first music video for…

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Covid19 Crisis

During these unprecedented times we are asking ourselves why this is happening. Often we overlook the beauty that will be the outcome of this....times are tough for many people in the World right now. Where there are many small businesses…

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Lessons & Learnings...

Whilst in the midst of a global pandemic we are left pondering. What is the meaning of life? What is our true purpose? What are our values? Whilst I spent a couple of months soul searching this last year it…